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	<title>Get Hollywood Fit</title>
	<link>http://gethollywoodfit.com</link>
	<description>Top of the line fitness straight from hollywood</description>
	<lastBuildDate>Wed, 12 Aug 2009 20:16:50 +0000</lastBuildDate>
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		<title>Fitness And Health Self Confidence And Motivation Keys</title>
		<description>Fitness And Health Self Confidence And Motivation Keys
Author: Joe Gagliano

Motivation Keys To Get Fit And healthy

"Knowing Is Not Enough; We Must APPLY.

Willing Is Not Enough; We Must DO."

To get fit and healthy takes a lot of work. With this blog I try to bring you what I believe are the ...</description>
		<link>http://gethollywoodfit.com/2009/08/12/fitness-and-health-self-confidence-and-motivation-keys/</link>
			</item>
	<item>
		<title>Power Trainer Pro</title>
		<description>Strengthen and tone, sculpt and trim! The Power Trainer Pro allows you to do twelve different workouts... </description>
		<link>http://gethollywoodfit.com/2009/06/11/power-trainer-pro/</link>
			</item>
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		<title>How to Look like a Model, Succeeding with Female Muscle Building</title>
		<description>How to Look like a Model, Succeeding with Female Muscle Building
Author: Ricardo D Argence


Today more than ever before, women are diving into the world of fitness and bodybuilding. Women want to achieve their own ideals, show off their curves and have a beautiful, lean physique. Of course they also want ...</description>
		<link>http://gethollywoodfit.com/2009/06/05/how-to-look-like-a-model-succeeding-with-female-muscle-building/</link>
			</item>
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		<title>The Similarities And Differences Of Pilates And Yoga</title>
		<description>The Similarities And Differences Of Pilates And Yoga
Author: Steven Giles


You can barely turn on the TV nowadays without hearing about Pilates or Yoga. When you take up a magazine, you are bound to find articles about these two exercise methods and it seems like everyone is doing either one or ...</description>
		<link>http://gethollywoodfit.com/2009/06/05/the-similarities-and-differences-of-pilates-and-yoga/</link>
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		<title>The Wave</title>
		<description>The revolutionary FIRM method, Synergy Training, combines weight training and cardio in a unique, effective and fun way that... </description>
		<link>http://gethollywoodfit.com/2009/06/05/the-wave/</link>
			</item>
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		<title>AB Circle</title>
		<description>The AB Circle Pro is made to get your abs ripped. It's gym quality... </description>
		<link>http://gethollywoodfit.com/2009/06/05/ab-circle/</link>
			</item>
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		<title>Slim in 6</title>
		<description>Slim in 6 will literally reshape your body in 6 short weeks. Slim and sculpt your body without bulking up!... </description>
		<link>http://gethollywoodfit.com/2009/06/04/slim-in-6/</link>
			</item>
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		<title>Six Benefits of Working Out With Fitness DVDs</title>
		<description>Six Benefits of Working Out With Fitness DVDs
Author: Theresa Kruger


Fitness DVDs, health club or outdoor activities. Can't decide which is right for you? With money being tight these days, you might consider a personal home workout with fitness DVDs to get your weekly dose of cardio. Here are a few ...</description>
		<link>http://gethollywoodfit.com/2009/05/28/six-benefits-of-working-out-with-fitness-dvds/</link>
			</item>
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		<title>How to Maximize Your Workout Using an Exercise Ball</title>
		<description>How to Maximize Your Workout Using an Exercise Ball
Author: Tiffany Brunskole


The exercise ball.  You have seen people using them on the work out programs, but you wonder how an exercise ball can possibly help you to get in better shape.  It is just a ball and you are ...</description>
		<link>http://gethollywoodfit.com/2009/05/28/how-to-maximize-your-workout-using-an-exercise-ball/</link>
			</item>
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		<title>P90X</title>
		<description>P90X is a revolutionary system of 12, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days.... </description>
		<link>http://gethollywoodfit.com/2009/05/26/p90x/</link>
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