Yoga & Pilates Kit
The philosophies of yoga and pilates naturally blend and work together. Yoga focuses on flexibility, strength and breathing, while pilates develops strength in the deep muscles of the abdomen, building the body’s core.
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This complete kit offers the yoga and pilates fundemental accessories you need to reach your fitness goals: a slimmer, leaner, healthier body.
Mat measures 61cm x 172cm
Yoga block measures 22.5cm x 13.5cm x 7.5cm
Resistance band measures 120cm x 15cm
Yoga & Pilates Kit Features:
* Stability ball is a great tool for developing abdominal, core and back muscles, promoting proper posture
* Weighted pilates balls tone shoulders, chest, back and arms through a full range of motion
* Non-slip mat is durable and lightweight. Its cushioned, sticky surface adds stability to all moves
* Lightweight yoga block provides support on challenging poses
* Resistance band is extremely effective for adding fluid, low-impact resistance to most exercises
The Wave
The revolutionary FIRM method, Synergy Training, combines weight training and cardio in a unique, effective and fun way that enhances your ability to burn fat and calories.
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The revolutionary FIRM method, Synergy Training, combines weight training and
cardio in a unique, effective and fun way that maximizes your ability to burn
fat and calories, sculpting and shaping your entire body in the process.
Slim in 6
Slim in 6 will help you reshape your body using the science of Slim Training. Slim Training combines cardio with light resistance moves to help you burn fat and sculpt a lean, sexy body – especially your abs, thighs, and buns.
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Each stage of Debbie Siebers' Slim in 6 six week program will move you along to reshape your body and trim off the fat in less than an hour a day.
Slim in 6 features the exclusive training technique - so you burn the fat off while you tone muscle - without getting bulky. It's the ultimate solution if you want to change your shape to be more lean and firm.
Power Trainer Pro
The Power Trainer Pro is easy to use. Fits most doorways in seconds with no fasteners required. Strengthen and tone, sculpt and trim, lose weight today!
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Strengthen and tone, sculpt and trim! The Power Trainer Pro allows you to do twelve different workouts including pull ups, push ups, sit ups, tricep dips, hanging crunchers (for abs) and many more. Featuring 6 different grip positions the Power Trainer Pro is quality built for durability and comfort.
The Power Trainer Pro has been designed to fit most residential doorways 24'' to 32'' wide. Since it fits most residential doorways the Power Trainer Pro can be taken almost anywhere.
P90X
With three guides to get you started, twelve highly diverse and intense workouts and great tools to keep you motivated. 90 Days is all it takes to see a difference in your body!
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P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more.
Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results!
AB Circle
The AB Circle Pro is made with gym quality steel built to last a lifetime. It folds for easy storage under the bed or in the closet. it has three levels of resistance for any fitness level.
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* Made with gym quality steel built to last a lifetime
* Folds for easy storage under the bed or in the closet
* Three levels of resistance for any fitness level
* Unique 'Friction Free Track' gets you off the floor
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